A fantastic series of “Athletic Development” sessions were delivered this evening in St.Marks.
Double Commonwealth games athlete Eamonn Byrne, ably assisted by our Games and Coaching Development committee took our U16 girls and U10 & Minor boys through the fundamentals of “Olympic” lifting.
The young gaels were very impressed with Eamonns demonstration of proper technique and with his words of wisdom regarding what is required to perform at the highest level in any sport.
Everyone involved with delivering coaching within the club, especially the Games and coaching development committee – made up of Liam, Averil, Conor and Mike- are very grateful to Eamonn for his contribution to date and look forward to further sessions under his expert tutelage in the future – Thank you Eamonn.