As part of our healthy club project Cumann Pheadair Naofa are delighted to be hosting Real Talks by Alan O’Mara, Cavan Goalkeeper, on Thursday 2nd March at 7.30pm in club rooms. This is an open invitation to all our members, players, coaches and mentors to come along to hear Alan share his story. He will focus on how people can help themselves, look out for others and how to have real talks about mental health and wellbeing.
Real Talks is a dynamic organisation founded by Alan O’Mara that facilitates discussions on the importance of mental health, effective communication, personal leadership and resilience. Alan, the author of the best-selling memoir ‘The Best Is Yet To Come’, begins this process by using his story as a catalyst to start conversations with others and break down stigma around depression, stress and anxiety. Alan has partnered with the GAA Healthy Club project to facilitate a session in our club. He has worked with sports clubs all over Ireland so this is an opportunity not to be missed!
